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Mental Health: Self Care Tips for Anxiety

Thu, May 21

|

Online Event

We are deep diving into the topic of anxiety with Registered Psychotherapist (Qualifying) and you don't want to miss her Self Care Tips.

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Mental Health: Self Care Tips for Anxiety
Mental Health: Self Care Tips for Anxiety

Time & Location

May 21, 2020, 7:00 p.m. EDT

Online Event

About The Event

Listen to this webinar in our Podcasts:

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Most of us have experienced anxiety at some point in our lives and likely moreso in these uncertain times. Join us and Chantée Dardaine, Registered Psychotherapist ( Qualifying ) and founder of Self Care TO where we ask questions about how we can take care of our mind, bodies and souls when in comes to fear, doubt, uncertain times, loneliness and this new normal.

What we will learn:

  • Self Care for grounding

  • Practical tips for dealing with anxiety

Tickets

  • Self Care Tips for Anxiety

    $0.00

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